The world's largest library of free guided meditations
For The "Strong Ones"
12 min · Dora Kamau
Learning To Love: A Compassion-Based Practice
10 min · Dora Kamau
A Letter For Self-Forgiveness
10 min · Alex Elle
Forgiveness Meditation
15 min · Manoj Dias
Becoming Your Own Beloved: Ritual Of Self-Love.
12 min · Sarah Blondin
Inner Peace Treaty: 10-Minute Self-Harmony Guide
12 min · Sarah Blondin
Caren Prentice On Using Mindfulness To Transform Anger
30 min · Claire Villarreal, PhD
How Do We Deal With Regrets?
8 min · Thich Nhat Hanh
Embodied Healing Vortex
22 min · Jason McGrice
Heart + Unconditional Love, Journey + Attunement
30 min · Tricia Carr
Heal "Focused Love Energy"
17 min · Oska Phoenix
Creating Kindness, When Self-Love Feels Unfamiliar
22 min · Sez Kristiansen
Locating Emotional Pain - Seeking To Be Healed From Trauma
23 min · Sez Kristiansen
Rewrite Your Narrative: 10-Minute Transformative Journey
11 min · Sarah Blondin
Alchemy Of The Heart: Harmonize Your Inner Landscape
9 min · Sarah Blondin
Taming The Busy Mind Through Mindfulness
17 min · Hugh Byrne
Feeling Stuck
9 min · Richard Scott
Release Shame, Guilt & Judgment
15 min · Jessica Amos
Self-Forgiveness & Acceptance Healing (You Are Affirmations)
25 min · Jamen Moss