Creating Life Beyond Fear & Trauma: An Amazing New Beginning

Step into your power and release all that holds you back. This guided meditation invites you to free yourself from blame, anxiety, and old patterns of fear. By embracing the golden light of joy, adventure, and deep connection with Source, you activate the energy to consciously create your life as you choose it to be. Allow this powerful shift to bring peace, clarity, and sovereignty into your being—starting today.

This meditation is part of the course Coming Home To Your Body: From Frozen Energy To Divine Flow. In this journey, we go step by step into unlocking the flow in your life by reconnecting with your body—allowing stuck energy to move so that more and more Source energy can flow through you. This opens the path for deep joy, love, and effortless creation in your life.

The music is created by Frits Evelein – Music from Source, with deep gratitude for his contribution to this journey.

Transcript

Take a deep breath in, Deep deep breath in to your nose and exhale through your mouth and just relax. I ask in intent to imagine now a ball of light below my feet. This ball of light is brown, Yellow, A darker kind of yellow, And also a rusty kind of gold, That sort of tone, That yellow. I just allow my imagination to pick up this color of golden yellow under my feet. I sense it. I allow it to be there. I allow it to be the perfect vibration. At this time, To clear the anxiety, To clear the fears, To clear the phobias. I allow it to fill my feet completely. I let it come up through my feet. Every cell in my feet is absorbing this light. Through my shins, My thighs, My lower back, My stomach. My upper back and my chest, My arms, My shoulders, My neck, My head. It's filling my head and my entire body completely. And I let it come out through the top of my head all the way back to source, Up in the universe. Take a deep breath in and exhale. And now I bring my focus to my heart center and I allow myself to bathe. In this pure, Pure light. And I ask every cell to open up and to release all of these fears and anxieties. I don't need to know wow or what. I just let it go. And I ask to absorb more of this higher frequency that is present in my body now. Take a deep breath in and exhale. And I say, I ask and intend to release my fear of my physical body. I ask and intend to release my fear of being in this physical body for such a long time without being able to escape it. I ask and intend to release my fear that this physical body is going to break. That it will not be able to hold me or to sustain my energy. I ask and intend to release all of my fears from every cell in my skeleton and from my conscious, Subconscious and cellular memory. Take a deep breath in and as I exhale I focus on my skeleton and I say, I ask and intend to release my fear of life on earth and of the dark energies that can enter this physical body. I ask to release this deep anxiety and fear of this human body and this human condition from every cell in my physical body and from my conscious, Subconscious and cellular memory. Take a deep breath in and out. I just breathe it out, I push it out of my body. Just visualize it, Push it out, Out of my body, Out of my energy field. I visualize this energy leaving my body now. And while this deep anxiety and fear are being released, A new energy comes in. A bright, Loving, Warm, Soothing yellow energy. It is all around me. It is replacing the old frequencies within me. With a new, Higher frequency that makes me feel strong, Empowered, Perfectly capable of being here on the earth. This energy makes me feel grounded, Anchored in love and light, Powerful, Capable of withstanding any energy, Any lower frequency, Here on the earth. Take a deep breath in and exhale. I feel my power and I remember that I create my reality, Right here, As of now, As of today. And so it is. Take a deep breath in and exhale.