The world's largest library of free guided meditations

Affirmations For Boundaries

7 min · Josie Ong

Tools for Resetting Boundaries

8 min · Tamira Cousett

Affirmations For Overcoming Codependency

10 min · The Basement Upstairs

Manifesting Grounding And Protection For Empaths

14 min · Liza Colpa

Healing Anxious Attachment

11 min · Orit Krug

Navigating Relationship Anxiety In Your Healthy Relationship

9 min · Orit Krug

Dealing With Difficult People - A Different Perspective

10 min · Shagun Maheshwari

Manifesting Boundaries From A Place Of Love

11 min · Liza Colpa

Loving - Kindness (Metta) For Good Energy

6 min · Guri Sohal

Moving From Insecure Attachment To Secure Attachment

12 min · Orit Krug

Secure Love Vs. Insecure Attachment

12 min · Orit Krug

Embody Secure Attachment

9 min · Orit Krug

Transforming Attachment

17 min · Venerable Thubten Chodron

Healing Avoidant Attachment

14 min · Orit Krug

A Meditation For Not Taking Things Personally

10 min · Liza Colpa

Stay True to You Affirmations | Release The Need To Please

9 min · The Basement Upstairs

Shift Insecurity Or Jealousy Into Self-Love And Confidence

8 min · Oana Dragan

Kindness Meditation: 10-Minute Perspective Reset & Reframe

12 min · Sarah Blondin

Release Fear Of Intimacy

12 min · Orit Krug

Move Through Fear & Emotional Triggers

12 min · Orit Krug

Meditation For Managing Expectations

7 min · Jessy Coleman

Moving From Avoidant Attachment To Secure Attachment

13 min · Orit Krug

Manifesting Boundaries To Protect Your Inner Joy And Peace

15 min · Liza Colpa

Codependent No More | GSA 19: Codependency Recovery, Part 1

11 min · The Affirmed Healer

The Road To Recovery | GSA 20: Codependency Recovery, Part 2

14 min · The Affirmed Healer

GSA 11: Affirmations For Indecisiveness

7 min · The Affirmed Healer

Build Self-Trust | GSA 21: Codependency Recovery, Part 3

14 min · The Affirmed Healer