Exploring Codependency

Whether you are new to the idea of codependency or are aware of your attachments to others, join me in a guided meditation to explore our ideas of self, of being alone and accepting ourselves as whole humans.

Reviews

This was tough but a great exercise. Thanks for reminding me that I am strong and I am enough.

It was a very simple exercise that I plan on doing again. I’ve been struggling with codependency as a result of childhood trauma. And this meditation really put some things into perspective for me! Thank you!

Thank you for this. Exactly what I needed today 🙏🏼

Amazing!!! Thank you!! What is that beautiful music? I loved every part of this, sooo needed for me💗💗💗

SO needed this!

This is such a beautiful and touching meditation. Thank you for your kind sweet voice and your profound heartfelt message of hope. Namaste 🌹🙏💕

I learned & I felt a lot. I have studied codependency for a while now and was thinking this would be something nice to do. It was more than that. It was quite healing. Thank you.

Wow! judging from the emotions this brought up, it really helped me touch something essential. Thank you! Please make more like this.

Thank you for the gentle guidance to look at some uncomfortable things for me. This was an insightful and contemplative experience. Thank you 🙏🙏🙏 ❤ Much love and appreciation.

Amazing thank you so much

I’ll come back to this one again and again. It’s just what I needed to hear and understand. Thank you 🙏

Brilliant. Very emotional though.

WOW! This was one of the most healing meditations I have ever EVER done. Thank you so so much.

This was so healing. Thank you!

Thank you for this gentle reminder that you are never alone. This is the perfect daily affirmation ❤️

Thank you Jenine for a wonderful meditation. 💕 🙏🏻

I really enjoyed this meditation. I thought I was completely fine about my recent breakup, but some tears definitely flowed out during this meditation and I am very thankful that emotion was released. I wasn't expecting that. Thank you for helping me heal and feel good now that I am alone, but not truly alone ❤️