Moving From Insecure Attachment To Secure Attachment

This movement meditation will help your body FEEL the shifts that are required to move from insecure attachment to secure attachment. This is a highly individualized experience where you will learn what your unique body needs to make this change. This will be a game-changer for you if you've been stuck and frustrated despite years of therapy, meditation, and other approaches to resolve attachment issues.

About anxious attachment, healing trauma, and fear of abandonment.

Reviews

This mediation helped me process the heavy emotions I was feeling in such a unique way. This allowed me to honor my discomfort and anxieties and thank it for protecting me and ultimately move with my ease and calmness throughout my day now that I understand and accept my discomfort. It’s exactly what I needed, thank you! 🙂

I really like these transition meditations where you guide us ‘from’ ‘to’ and then bring our (my) awareness to what it was in the transition that made it possible to go to ‘to’. It certainly reminds me of the voice dialogue method however the method you introduce is kindof ‘the other way round’ and as effective if not faster.

Hence, thank you Orit for showing us this valuable way.

🤍🙏

Thank you!

J’ai cette approche par le corps ✨💫🌟

This was very powerful for me. As anxiously attached I found myself curled into a ball, weeping...as more securely attached I uncured, sat up straight and clasped my hands with felt calmer and more at ease. Thank you, I will revisit this often.