
10:11
10:11
A Meditation For Not Taking Things Personally
by Liza Colpa
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26.6k
As we try to remain focused on our journey towards manifesting the life we deserve, too often do we get wrapped up in the emotions or opinions of others over ideas on who we are, and what we choose to do with our lives. This interaction sometimes distracts us from our main goals and life mission. This meditation serves as a tool using visualization techniques and affirmations to bring up back to our center, as well as create clear boundaries towards other's perspectives and our own.
MeditationEmotional ResilienceBoundariesAffirmationsSelf EsteemHappinessBreathingNot Taking Things PersonallyHealthy Boundaries CreationSelf ValidationBreathing AwarenessNature VisualizationsSelf AffirmationsVisualizations
Meet your Teacher

Liza Colpa
Queens, NY, USA
