
13:28
13:28
Moving From Avoidant Attachment To Secure Attachment
by Orit Krug
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
624
This movement meditation will help your body FEEL the shifts that are required to move from avoidant attachment to secure attachment. This is a highly individualized experience where you will learn what your unique body needs to make this change. This will be a game-changer for you if you've been stuck and frustrated despite years of therapy, meditation, and other approaches to resolve attachment issues. About avoidant attachment, healing trauma, and fear of intimacy.
AttachmentIndividualized ExperienceBody AwarenessMeditationHealing TraumaFear Of IntimacyEmotional RegulationSelf ExplorationEmbodimentSelf CompassionAttachment TheoryRelationship HealingDance Movement TherapyMovement MeditationsMovement TherapiesRelationshipsTherapiesVisualizations

