
14:52
14:52
Healing Avoidant Attachment
by Orit Krug
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2k
You may have tried to repeat affirmations or tell yourself to relax, but your body still feels on edge whenever there's the tiniest sign of conflict or your partner wants to be closer to you. This movement meditation will help you connect to your body so you can PHYSICALLY step closer to the healthy, confident, loving partner that you truly desire to be. No more wasting time *talking* about what you want to do differently!
HealingAttachmentBody AwarenessTraumaNon JudgmentSelf CompassionConflictEmotional RegulationRelaxationConfidenceLoveAttachment HealingNon Judgmental ObservationBody Sensations AwarenessCalmMovement MeditationsMoving MeditationsTrauma Sensitive MeditationsVisualizationsConflicts

