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Nurse love

Tristyn

A playlist for healthcare heroes to refill their cup. Because the world needs you whole 💕 #RN #nurselove #healthcareheroes #nurse #mindfulnurse #selfcare

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Guided Sound Meditation For Nurses

17 min · The Energy Nurse

Happiness At Work

42 min · Sharon Salzberg

Stress Less Check-In For Work

5 min · Andrea Wachter

Embracing Trust

6 min · Tasha Triana

How To Journal For Improved Mental Health

10 min · Andrea Belzer

Pre-Shift Affirmations For Nurses & Healthcare Workers

5 min · Katharyn Havey

Grounding Before Work For Health Workers

12 min · Kate James

For Health Workers: Honoring The Body For Rest

20 min · Kaira Jewel Lingo

Post-Work Destress

11 min · Katharyn Havey

Mid-Day Connection Prayer

3 min · Katharyn Havey

Mantras For Self-Care

2 min · Tasha Triana

Cultivating Self-Worth & Self-Empowerment

5 min · Tasha Triana

Self Care Break

7 min · Pasha Lyndi

Achieving A Better Work-Life Balance

6 min · Tony Brady

Finding Happiness At Work

16 min · Dr Robert Puff

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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