Karen Shaw

182 Followers

Karen is the founder of Gratitude.Services, a community health organization that harnesses the power of conscious gratitude, community connection, and mindful movement to improve the mental and physical health of community members. Gratitude.Services is building a world where everyone has the mental and emotional support they need to navigate the inevitable challenges life throws our way. By strengthening communities that practice respectful communication, and sharing gentle and enjoyable strategies to improve physical and mental well-being, we are reducing the stressors that cause harm, empowering ourselves and our neighbors to bring our best selves to our families, friends, and communities. Gratitude.Services supports mental and physical well-being through Qigong classes and Gratitude Groups. We also provide compassionate accountability and support, and help prevent burnout, through our Job Search & Career Club and our Entrepreneurs' Circle. Karen is a certified Qigong instructor, Laughter (Hasya) Yoga leader, and ordained minister through American Marriage Ministries, an interfaith organization. She is certified in Mental Health First Aid, and has spent decades practicing gratitude, nonviolent communication, and meditation.

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Reviews

Maggie Macha

Apr 7, 2026

I appreciate you and how this meditation you shared inspired me 🙏🏼

Julie Edwards

Sep 28, 2025

Now I feel like exploring the difference in my own perspective. Thank you for the encouragement and the food for thought.

Nanci

Aug 11, 2025

Soothing, gentle, unrushed way to start any day, week, time. Pleasant voice and calming background music add to the content. I especially liked the closing affirmations. I want to feel this relaxed and at peace every morning. Thank you, Karen, for this lovely practice that brings to mind and makes me grateful for the many blessings in my life.

Ulli S

Oct 2, 2024

Just brilliant... reflections, lightening up the day, profound in the semantics for practicing Metta. Thank you.

jesse Phoenix

Aug 12, 2024

I’m a greatful humble Christian actor singer with courage purpose and kindness genorousity purpose ti to inspire people around the world amen and so it shall be

jesse Phoenix

Aug 11, 2024

I’m a greatful humble Christian actor singer with courage kindness and a purpose amen and so it shall be

jesse Phoenix

Jun 27, 2024

I’m a grateful humble Christian actor singer with courage kindness and a purpose to inspire and transpire people around the world amen and so it shall be

Sari

May 15, 2024

🙏🏼✨

About

Speaks English

Joined Insight Timer in November 2023


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