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Food for the soul
Amla
A selection of talks, guided meditations and music for the soul ✨🎶💚 #inspiration #love #selfcare #soulfood #compassion #playlistforthesoul #innerjourney

Inner Peace Treaty: 10-Minute Self-Harmony Guide
12 min · Sarah Blondin

Prayer For The Earth - With Shakuhachi
5 min · Insight Timer Earth

Restore Inner-Peace: A Decompression Meditation
12 min · Lalah Delia

Breathwork For Healing + Transformation
17 min · Bree Melanson

Lokah Mantra Meditation For World Peace
20 min · Carrie Grossman

Have You Ever Stopped?
3 min · Burgs & The Art of Meditation

From Self Doubt To Embodied Clarity
23 min · Kim Newing - Mama Goddess

The Shield: Meditation For Self-Protection
6 min · Julie Peters

I Would Like To Give You Permission
15 min · Sarah Blondin

Body Scan Relaxation
7 min · Andrew Johnson

Healing Addiction: De-Conditioning The Hungry Ghosts
52 min · Tara Brach

Do This One Thing To Live Blissfully
4 min · Sadhguru Jaggi

Motivational Talk: This Precious Human Life
5 min · Burgs & The Art of Meditation

Sundays
6 min · Jason Lesser

Cacao Medicine Song
6 min · Musical Mindset

Unwind Into Surrender: 10-Minute Release & Relinquish
8 min · Sarah Blondin

7-Minute Morning Meditation For Releasing The Inner Critic
7 min · Liza Colpa

Night At The Temple
9 min · Lluis Martinez Ten

Life As Sacred Art: 10-Minute Devotional Practice
12 min · Sarah Blondin

12 Chakra Light Language Vocal Activation (3 times each)
11 min · Marlia Coeur

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony
102 min · Kenneth Soares

Radical Compassion - Part 1: Loving Ourselves & Our World Into Healing
55 min · Tara Brach

Radical Compassion - Part 2: Loving Ourselves & Our World Into Healing
53 min · Tara Brach

Radical Compassion Part 3: Loving Ourselves & Our World Into Healing
40 min · Tara Brach

Full Moon Practice
21 min · Carrie Suwal

Wake Up Positive
14 min · Andrew Johnson

Becoming Your Own Beloved: Ritual Of Self-Love.
12 min · Sarah Blondin

Rewrite Your Narrative: 10-Minute Transformative Journey
11 min · Sarah Blondin

Ancestors
2 min · Camille Thomas

Release Resistance Into Love Light Language
7 min · Sofia Martinez

Sacred Grounding With EFT Tapping
15 min · Trina Lee

How To Raise Your Vibration In 30 Seconds
7 min · Maporoco

5 Minutes To Self Belief
6 min · Kim Newing - Mama Goddess

EFT Tapping For Healing
19 min · Sal Worringham

Soul Energy Alignment: Forgiveness & Awakening
33 min · Kenneth Soares

Anxiety Relief Breath Technique
13 min · Selena Lael

A Letter For Self-Forgiveness
10 min · Alex Elle

10-Minute Guided Box Breathing
9 min · Salvatore Liberti

Quick Morning Meditation: Gratitude Practice
3 min · Alyssa Chanelle 'Nelle'

Why Have I Lost My Spark And Feel Demotivated?
7 min · Sadhguru Jaggi

10-Minute Fear Mastery: Unlock Your Inner Bravery
10 min · Sarah Blondin