The world's largest library of free guided meditations

Morning Calm With Mantra

18 min · Tomek Wyczesany, Ph.D.

The Words Of The Wind

31 min · Insight Timer Earth

Your Brain: Letting Go Of Unwanted Thoughts & Feelings

18 min · Dr Karolien Notebaert

(Metta) Loving Kindness

21 min · Davin Youngs

A Counterintuitive Approach To Stress

10 min · Lou

The Rippling Impact Of Your Work

10 min · Jeffrey D

Brain Synchronisation For Stress, Anxiety And Sleep

24 min · Ellen Mouton

Loving - Kindness (Metta) For Good Energy

6 min · Guri Sohal

3-Minute Pause

3 min · David Gandelman

Manifestation & Affirmation Practice To Gain Confidence

12 min · Liza Colpa

Mindfulness At Work: SOS Practice

10 min · Michael Chaskalson

Manifesting Boundaries From A Place Of Love

11 min · Liza Colpa

Maha Lakshmi

7 min · Daniel Bellone

Somatic Support: Breathing With The Earth

15 min · Insight Timer Earth

Quick Anxiety Relief

14 min · Saqib Rizvi

OM Meditation 432hz

7 min · Franko Heke

Working With Stress

10 min · Jud Brewer, MD PhD

Highland Harmonies

12 min · Chris Collins

Guitar Healing The Soul

23 min · Pablo Arellano

Taking Your Power Back

12 min · Lalah Delia

Releasing Fear, Attachments & Negative Patterns

9 min · Ricardo Da Costa

Panic And Anxiety Relief

15 min · Andrea Wachter

TEDx Talk: Hack Your Brain

16 min · Dr Karolien Notebaert