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The Selfgentleness Journey 2024
Dr. Femke E. Bakker
This list gathers the recordings of all Selfgentleness Lives Femke holds in 2024. Every month a new step of the Selfgentleness Journey will be added. To download a free Selfgentleness checklist, see the link in Femke’s bio #femkebakker #selfgentleness #live #selfcare #selflove

The Selfgentleness Journey 2024 - LIVE recording 01/12/2024
68 min · Dr. Femke E. Bakker

Selfgentleness Step 1: Tuning In - LIVE Recording 9 Feb 2024
63 min · Dr. Femke E. Bakker

Self-Gentleness Step 2: Daily Practice LIVE RECORDING
63 min · Dr. Femke E. Bakker

Selfgentleness Step 3: Let Go Of Perfectionism LIVE RECORDED
66 min · Dr. Femke E. Bakker

Self-Gentleness Step 4: Creating Boundaries - Live Recording
70 min · Dr. Femke E. Bakker

Self-Gentleness Step 5: Selfcare - Live Recording
72 min · Dr. Femke E. Bakker

Self-Gentleness Step 6 Dealing W/Expectations Live Recording
74 min · Dr. Femke E. Bakker

Selfgentleness Step 7 Dealing W/Unpleasant Emotions - Live
85 min · Dr. Femke E. Bakker

Selfgentleness Step 8 Receive Help & Love - LIVE Recording
77 min · Dr. Femke E. Bakker

Self Gentleness Step 9 Finding Joy
74 min · Dr. Femke E. Bakker

Self-Gentleness - Step 10 Finding Ease - Live Recording
72 min · Dr. Femke E. Bakker

Self-Gentleness Step 11 Embrace Who You Are - Live Recording
75 min · Dr. Femke E. Bakker