The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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13 min • Liza Colpa
Inspiration To Release Overwhelm & Realign With Who You Are
9 min • Liza Colpa
Power Nap
29 min • Andrew Johnson
Inner Child Healing
29 min • Selena Lael
Manifesting Productivity With Compassion
5 min • Liza Colpa
Nurture Your Relationship With Your Soul ~ Live Meditation
16 min • Selena Lael
5 Minute Meditation
4 min • Hugh Byrne
Energetic And Karmic Healing
19 min • Dexter and Alessandrina
Everything Will Be OK
12 min • Selena Lael
Restful Center
15 min • Selena Lael
Heart Healing
20 min • Selena Lael
Self-Compassion Break
5 min • Kristin Neff
Somatic Centering
14 min • Prentis Hemphill
Feeling Good ~ Shift Your Emotional State
18 min • Selena Lael
You Are Not Alone
13 min • Selena Lael
Healing The Inner Child
28 min • Andrew Johnson
Self-Soothing | Emotional Healing
21 min • Selena Lael
Loving Self-Affirmations
15 min • Selena Lael
Self-Healing Meditation
22 min • Selena Lael
De-Stress Affirmation Boost
5 min • Selena Lael
Saraswati
7 min • Krishna Das
Saraswati Yoga Nidra
26 min • Ekat Petrova
Heart of Gratitude Meditation
21 min • Selena Lael
Sacred Sisterhood
15 min • Selena Lael
Mini Mindful Pause
2 min • Neil Tranter
Affirmations For Abundance
18 min • Carrie Suwal
Attracting All That You Desire
10 min • Carrie Suwal
Me Libero - Sanación Familiar
9 min • Feli García
Our Power To Heal & Repair
16 min • davidji
Cultivate Inner Health
40 min • Andrew Johnson
Visualise Healing
29 min • Andrew Johnson
After Work Reboot
6 min • Camilla Stadlinger
Karmic Cleansing Meditation For Your 5 Energy Bodies
32 min • Jay Chodagam
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