Wilderness Dawn

Portland, OR, USA

433 Followers

Wilderness offers a grounded, gentle presence for those seeking space to soften, settle, and reconnect with themselves. Her meditations are crafted with care, attuned to the quiet needs that often go unheard in a fast-moving world. Drawing on intuitive insight, energetic attunement, and a deep trust in the body’s wisdom, her work invites listeners into a space of restoration and remembrance. Whether someone is feeling overwhelmed, navigating transitions, or simply longing to feel more at home in their own body and being, her voice offers steady, compassionate support. Her offerings are especially supportive for those who feel sensitive to the world, or who are walking through experiences that are hard to name, including the discomforts and shifts that arise when the nervous system is asking for care. With warmth and spaciousness, Wilderness holds space for the tender, the weary, the curious, and the expanding, welcoming each person just as they are.

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Reviews

Martina

Jul 30, 2026

Helpful and calming, I felt safe with the information and the teachers voice 🙏🏻 I just tried Qi Gong yesterday and that resonated with practicing going slower. Such a good timing!

Jennifer S

Jul 22, 2026

Lovely and a moment of peace, even healing. Thank you.

Robin

Jul 18, 2026

Wonderful insights for calming the nervous system…..simple and elegant but powerful ideas. Thank you!

Laura

Jul 11, 2026

Wow, did I need to hear this today. Thank you for this beautiful meditation.

Monisha Reddy

Jul 6, 2026

love the saying - see it but don’t need to solve it

Phil Gregory

Jul 1, 2026

Thank you for your informative and practical course. I am keen to incorporate a change of pace in my life and now see the value in slowing down.

Michelle Ulissi

Jun 28, 2026

This really resonated with me! What a great meditation 🪷 Thank you!! 🩷

Hannah

Jun 20, 2026

This practice seems common sense, you don't even realize how much you've been living in overdrive. Then you settle into slowness and what your body has been telling you all along, just be aware of that false sense of urgency. That feeling you catch a glimpse of, knowing the more you hurry the more goes wrong, you're scattered, you drop things, forget things.. slowing down, being intentional and present actually gives you more space and clarity, things take less time. This course really hit home and brought so many things together for me. This is how you go with the flow, notbing to do but ease up, slow down. It will take a lot of practice, but be so rewarding as the pressure eases off. Thank you for helping to bring this to me with such clarity.

Joy M

Jun 15, 2026

Thank you for this reminder that I am worthy and I dint need to try so hard… Namaste 🌷

Bobby

Jun 13, 2026

This is an amazing course. I had been so focused on the “content” of my thoughts in my healing journey. It never occurred to me to focus on the “speed” of my thoughts. Interesting thing I noticed during this course. My shoulders softened and lowered. And just maybe so will my heart in this process. Excellent course. Thank you ❤️🙏

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2025

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