Wilderness Dawn

Wilderness offers a grounded, gentle presence for those seeking space to soften, settle, and reconnect with themselves. Her meditations are crafted with care, attuned to the quiet needs that often go unheard in a fast-moving world. Drawing on intuitive insight, energetic attunement, and a deep trust in the body’s wisdom, her work invites listeners into a space of restoration and remembrance. Whether someone is feeling overwhelmed, navigating transitions, or simply longing to feel more at home in their own body and being, her voice offers steady, compassionate support. Her offerings are especially supportive for those who feel sensitive to the world, or who are walking through experiences that are hard to name, including the discomforts and shifts that arise when the nervous system is asking for care. With warmth and spaciousness, Wilderness holds space for the tender, the weary, the curious, and the expanding — welcoming each person just as they are.

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Reviews

ilinca _

Jan 25, 2026

Excellent course! Very practical, and also very kind. I loved listening to it. In lesson 2, the first couple of minutes repeat, i think this is a technical issue. Thank you for creating this helpful course! 🙏🪷

Zen Peace

Sep 29, 2025

Thank you for the reminder that I am exactly where I need to be right now!

Soreiya Echo Flame

Sep 17, 2025

Wonderful! Short and powerful restorative practice ✨

Priya Rana Kapoor

Sep 9, 2025

Thank you! So lovely… like you knew how I was feeling. ❤️

Karli Davies

Aug 17, 2025

The permission you didn’t know you needed to drop into the moment and feel deeply while staying strong and rooted in your own presence

Joe Longo

Aug 17, 2025

This meditation is the perfect reminder I needed this morning. Thank you.

Linnette Gratton

Aug 13, 2025

Lovely, the length, pace and tone were so calming ✨🙏🏼✨

Karli Davies

Jul 29, 2025

“Not knowing can be safe” really stood out to me as my favourite line. This is excellent for after you’ve come back to mostly regulated after a fear/trigger and want to bring yourself even further to a state of acceptance and calm without dismissing the fear.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2025


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