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Self compassion classics

Lorna Sturgis

#selfcompassion

29 people saved this playlist

This Is Compassion

14 min · Davin Youngs

Nourishing Self Compassion

16 min · Ellie Grace

Meditation For Self-Care

12 min · Spencer Burnside

Processing Emotions Using RAIN

37 min · Josh Korda

Self Love Series: Emotional Healing

13 min · Aubrey Klein

Non-Judgement

16 min · Annemaree Rowley

Nourishing Self-Care Practice

13 min · Meg James

Love Yourself

12 min · Ellie Grace

Radical Compassion - Part 1: Loving Ourselves & Our World Into Healing

55 min · Tara Brach

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min · Sarah Blondin

Self-Compassion Break

5 min · Kristin Neff

Compassion for Self and Others

15 min · Christopher Germer

Cultivating Self Compassion

10 min · Fleur Chambers

Self-Compassion Meditation

11 min · Manoj Dias

RAIN of Self-Compassion

16 min · Meg James

Metta Practice With Body Scan & Poem By Hafiz

37 min · Kaye Martindale

Self Acceptance

7 min · Kirra Michel

Self-Compassion For Difficult Times

8 min · Laurasia Mattingly

Loving-Kindness With Self-Compassion

20 min · Kristin Neff

Loving-Kindness Meditation & Hierarchy of Needs

16 min · Rev. Simon Shadowlight

Morning Meditation: Take Time To Be Kind To Yourself

16 min · Craig Behenna

Mental & Emotional Support Practice

11 min · John Siddique

Self-Soothing Statements For Anxiety

13 min · Andrea Wachter

Being A Compassionate Mess (Extended)

27 min · Benjamin Weinstein

Compassionate Body Scan With A Smile

42 min · Benjamin Weinstein

The Emotional Body Scan

9 min · Dora Kamau

Self Compassion - Kindness For You

13 min · Peter Dawson

Seven Minutes Of Soothing Self-Care

7 min · Barbara Gibson

Befriending Yourself

16 min · Carrie Grossman

RESTING Practice

24 min · Dr Angele Close

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