Self compassion classics

This Is Compassion

14 min • Davin Youngs

Nourishing Self Compassion

16 min • Ellie Grace

Processing Emotions Using RAIN

37 min • Josh Korda

Self Love Series: Emotional Healing

13 min • Aubrey Klein

Non-Judgement

16 min • Annemaree Rowley

Nourishing Self-Care Practice

13 min • Meg James

Love Yourself

12 min • Ellie Grace

Radical Compassion - Part 1: Loving Ourselves & Our World Into Healing

55 min • Tara Brach

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min • Sarah Blondin

Self-Compassion Break

5 min • Kristin Neff

Compassion for Self and Others

15 min • Christopher Germer

10 Day Meditation Challenge For Beginners #7 Self-Compassion

10 min • Fleur Chambers

Self-Compassion Meditation

11 min • Manoj Dias

RAIN Of Self-Compassion

16 min • Meg James

Metta Practice With Body Scan & Poem By Hafiz

37 min • Kaye Martindale

Self Acceptance

7 min • Kirra Michel

Self-Compassion For Difficult Times

8 min • Laurasia Mattingly

Loving-Kindness With Self-Compassion

20 min • Kristin Neff

Loving-Kindness Meditation & Hierarchy of Needs

16 min • Rev. Simon Shadowlight

Morning Meditation: Take Time To Be Kind To Yourself

16 min • Craig Behenna

Mental & Emotional Support Practice

11 min • John Siddique

Self-Soothing Statements For Anxiety

13 min • Andrea Wachter

Being A Compassionate Mess (Extended)

27 min • Benjamin Weinstein

Compassionate Body Scan With A Smile

42 min • Benjamin Weinstein

The Emotional Body Scan

9 min • Dora Kamau

Self Compassion - Kindness For You

13 min • Peter Dawson

Befriending Yourself

16 min • Carrie Grossman

RESTING Practice

24 min • Angele

Using Self-Compassion With Strong Emotions

10 min • Jonathan Felix

Self-Compassion Meditation - With Nature Sounds

14 min • Chibs Okereke

Self-Soothing | Emotional Healing

21 min • Selena Lael