The world's largest library of free guided meditations

To Be Both

4 min · Dora Kamau

I Would Like To Give You Permission

15 min · Sarah Blondin

You Are Acceptance

20 min · Hannah Leatherbury

Seeing Clearly, Holding Kindly - A Self-Compassion Practice

13 min · Al Jeffery

Equanimity

23 min · Vladimir Miletic

Meditation For Self-Care

12 min · Spencer Burnside

I Am Strong

15 min · Alexandra Love

Clearing Your Energy And Creating Boundaries

10 min · Mer Zandifar Dias

Letting Go Of Who You Believe You Are

17 min · André Fukunaga

Healing Meditation: Parts Therapy

14 min · Fred Wood

Guided "I Am" Meditation

21 min · Giovanni Dienstmann

Protection Bubble

13 min · Katarina Scott

For The "Strong Ones"

12 min · Dora Kamau

Boundaries Visualization

11 min · Brandon Alter

Gentle Boundary Meditation

11 min · Terri Cole

Taking the Ache Out of Attachment

16 min · Venerable Thubten Chodron

Energy Grounding and Clearing

8 min · Brandon Alter

Energetic Boundaries For Empaths & Sensitive Souls

16 min · Ashley Chymiy

Speaking Your Truth - Throat Chakra Synchronization

20 min · Ellen Mouton