Anne Lewis

Thank you. I listened to this one twice. One in the morning the other in the middle of the day. It helps me to decide what I bring to the day. I feel creative today and bought a new piece of furniture online. I looked at all the sales and discounts. The patterns and styles. I got a pretty light green chair with foot stool and I am going to read on it. I started moving things around and will get it on Monday.

Lovely, simple start to the day, a subtle but effective shift to how you think about the day ahead, thank you 🙏🏻

Thank you Anne. Your voice is so calm - especially good to hear first thing in the morning. This meditation helped me to see my intention for the day - Clarity and Calm. Next time I would play it while still in bed. I always believe your first step of the morning is important, and this will help to give me direction.

Beautiful meditation to start the day. Perfect length and straightforward approach. Love it!

Thank you for this lovely morning meditation Anne, a lovely pause between waking and starting the day, and a great way to focus on the fact that our attitude and intention really can make a difference to how we experience things. I would absolutely recommend this to anyone, it only takes a few minutes but it’s very powerful 🙏🏻 x

Setting a positive intention is a nice start to my day. Thank you, Anne.

Lovely to fall asleep to

I love how you help us notice the tiny things.