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Your Place Of Calm - A Guided Visualisation
by Anne Lewis
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
If I was to describe my most perfect place of calm, it would probably be different from yours! Today we will do a meditation where you will be prompted to find your own place of calm; to calm your mind, and relax your body. Just as every day is different, be aware that where you find calm today, may be differ from where you will find calm tomorrow.
CalmRelaxationPersonalized CalmBody AwarenessSafe SpaceBreathing AwarenessCalm PlacesSensory ExperiencesVisualizations
Meet your Teacher

Anne Lewis
Melbourne, Australia
