00:30

You Can Count On Relaxing

Name: You Can Count On Relaxing
Uploaded: 2023-07-13T02:26:36.556Z
Duration: 10 min 6 s
Channel: Anne Lewis
Description: Take 10 minutes out of your day to rest and calm by simply focusing on your breath. This short meditation is backed with music that is both restful and uplifting to assist you to maintain your focus on the breath while reducing the temptation to drift into a sleepy state making it particularly suitable as a daytime meditation.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take 10 minutes out of your day to rest and calm by simply focusing on your breath. This short meditation is backed with music that is both restful and uplifting to assist you to maintain your focus on the breath while reducing the temptation to drift into a sleepy state making it particularly suitable as a daytime meditation.

Relax Health & Happiness Focus Performance Motivation Secular Mindfulness Secular Mindfulness Mindfulness Meditation