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Be Mindful Child
by Anne Lewis
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103
Be Mindful Child is a short poem to remind us of how fragile and impermanent life is. When we rush through life treating it as a race rather than a journey we can miss so much of the joy of living. Take time to notice and be present in your day. Live a life with no regrets. The is reading is backed by the beautiful music of Chris Collins (Blissful Healing- Reimagined).
MindfulnessPresenceSlow DownRegret AvoidanceAppreciationMindfulness In Daily LifeLiving In The PresentAppreciating Moments
Meet your Teacher

Anne Lewis
Melbourne, Australia
