30:07

Starry Starry Night - A Journey To Sleep!

Name: Starry Starry Night - A Journey To Sleep!
Uploaded: 2025-05-23T03:54:33.013Z
Duration: 30 min 7 s
Channel: Anne Lewis
Description: Some days sleep feels almost unattainable as our busy mind ruminating in the past or jumping forward to the future. Take yourself on a gentle walk away from the city and the light polution to immerse in the beauty of the night sky. Here you will be gently guided to a relaxing night sleep.

by Anne Lewis

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Some days sleep feels almost unattainable as our busy mind ruminating in the past or jumping forward to the future. Take yourself on a gentle walk away from the city and the light polution to immerse in the beauty of the night sky. Here you will be gently guided to a relaxing night sleep.

Sleep Relaxation Guided Visualization Body Scan Breath Awareness Nature Emotional Release Calm Sleep Preparation Nature Imagery Calmness And Safety

Meet your Teacher

Anne Lewis

Melbourne, Australia

Meet your Teacher

Anne Lewis

Melbourne, Australia

© 2026 Anne Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.