Amanda Hayes

Adelaide, Australia

982 Followers

Amanda is a nutritionist and podcaster (and reformed lawyer). She hosts Vibrant Lives Podcast, where she interview experts in the fields of nutrition, physical health, and mental health. Amanda's aim is to provide you with interesting information in an entertaining and easy-to-understand format that will make a positive difference to your health. Please join Amanda as she explores the wonderful world of well-being.

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Reviews

Kerri

Aug 30, 2025

I feel I'm always battling the protein conundrum. I started at the end of your series and now going to go to Part one. And I followed you as this information is so important to aging well. 👍

Rick

Jul 27, 2025

Very good information, well researched and clearly explained

Kara J

Apr 6, 2025

Very informative

Anne

Mar 13, 2025

Thank you so much. Very interesting and well explained.

KimQ

Mar 8, 2025

Thank you for sharing this information. I’d be very interested in learning more about all of the adaptagens you mentioned. 💙✨💙

Jo

Nov 17, 2024

Really Informative thank you for broadening my understanding in all aspects of magnesium. Please keep sharing your vast knowledge and experience. I’m so happy to have found your guidance to add to my tool belt. 🥰💜🙏💜🥰

Ann Satchell

Nov 10, 2024

Interesting no nonsense advice. Great thanks ☺️

Rebecca

Aug 21, 2024

Love hearing about the benefits! Wondering if there are the same benefits in decaffeinated coffee?!

Linda

Jul 16, 2024

Thank you so informative

Gail

Jun 22, 2024

Informative

About

Speaks English

Joined Insight Timer in May 2020

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