Vibrant Lives Podcast: Alexis Guttridge, Meditation Teacher

Amanda chats with Alexis Guttridge about her fascinating pathway to becoming a mindfulness and meditation teacher. The road has been long and winding, and not without potholes but Alexis has navigated from a stressful, successful and hectic life in the hospitality industry to a place of self-acceptance and wisdom. She now teaches others, at Pause With Alexis, how to meditate and be mindful in daily life.