Amanda's Wellbeing Podcast - Coffee & Your Health

In this Five-Minute Food Facts episode, I will discuss the health impacts of drinking my favourite beverage, coffee. I will talk about the active ingredients in coffee, most notably caffeine, and what it does in your body. The surprising benefits of coffee consumption will be mentioned, as will any health risks.

Reviews

Love hearing about the benefits! Wondering if there are the same benefits in decaffeinated coffee?!

Another great podcast. Try Kona coffee! The best! 😎🤙🏽🌺

Love it

I’m biased on the subject of coffee… love the fun facts!

From the moment it started, I was bopping my head to the opening tune; woke me up!

This recording was full of fun facts about one of my favorite drinks ☕️ shared in a clear, concise and enthusiastic manner.

I’m now following the teacher and look forward to many more lessons. Highly recommend her.

Thank you Professor! Namasté 🧘🏾‍♂️

Amanda thank you for your great well balanced talk on coffee! From a coffee loving health professional 😊 👏🏽

Very informative....going to start drinking coffee today....just one ! Thank you x

Thank you for clearing this issue up! I am right new, enjoying a guilt free, life sustains cup of very rich, dark black coffee🙏🏼

I was happy to hear that coffee is good for us. While not a meditation, I enjoy the info

Very interesting pod cast I do drink far to much coffee think it’s time for me to cut down thank you 🙏🏻

Thank you, Amanda. I had a feeling that my two cups of coffee in the morning is beneficial for my wellbeing. My doctor okayed it also.

Funny, informative, interesting... thank you Amanda for this podcast 🙏🏼😊

Thank you. Very informative.

Delightful ! I listened to this as my coffee was brewing ... and now to enjoy it! Thank You 🙏

Such a fun podcast!!
I learned a lot!! Love coffee ☕️💖💖💖
Thank you 😊. I’m going to listen to more of your recordings 👏🏻👏🏻👏🏻👏🏻

Thank you so much 🌺🌺🌺for the interesting and sweet podcast about coffee ☕️ I enjoyed listening 🎧stay safe and well 🙏Namaste

Informative and interesting--thanks!

That was fun and interesting. I look forward to listening to more of these podcasts.

Thanks! I had heard many of these benefits before but not all of them. The history was a nice addition.
My brother recently told me that anything roasted is a carcinogen- that includes coffee (I was not happy to hear that!). Do you know if this is true?

Thanks Amanda for the ‘rest of the story’!! That is most excellent news 😉😊