Vibrant Lives Podcast - Magnesium & Your Health

Magnesium is essential to our health and our bodies need it to function. Listen to this Five Minute Food Facts episode to find out what magnesium is, all the amazing things is does in our bodies, where we find magnesium in our food supply and how much we need.

Reviews

Really Informative thank you for broadening my understanding in all aspects of magnesium. Please keep sharing your vast knowledge and experience. I’m so happy to have found your guidance to add to my tool
belt. 🥰💜🙏💜🥰

Woohoo, magnesium! Thanks so much 🖤 I love your voice and pace.

very interesting and informative, thank you

Excellent info. 💜

What about the oxalates in leafy green vegetables?