Meditation Topics

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Wakeful Transitions

Wakeful Transitions

Wakeful Transitions guide you through the delicate shift between sleep and wakefulness, promoting a gentle awakening or restful sleep. Techniques like breath lengthening and mindful counting help ease this transition, leaving you feeling refreshed and present.

Read more

Sleep TransitionTransitional StatesSleep TransitionsGradual AwakeningWaking AwarenessTransitionTransitional MeditationsWakingTransition PeriodsGentle Waking

Popular tracks

Browse free tracks on wakeful transitions from our library.

4.7guided•15 min

A Ritual Before Sleep

Bodhi Samuel

4.5guided•12 min

Manifest More Success

Kehla G

4.7guided•21 min

Yoga Nidra 1: Foundation

Gabi Macra

4.6guided•17 min

Inviting An Income Of Abundance

Kehla G

4.8guided•19 min

Reduce Motion Sickness | Pre-travel Meditation

Dana Mitchell

Newest tracks

Browse the latest wakeful transitions tracks from our library.

4.8guided•19 min

Reduce Motion Sickness | Pre-travel Meditation

Dana Mitchell

4.7guided•21 min

Yoga Nidra 1: Foundation

Gabi Macra

4.5guided•12 min

Manifest More Success

Kehla G

4.6guided•17 min

Inviting An Income Of Abundance

Kehla G

4.7guided•15 min

A Ritual Before Sleep

Bodhi Samuel

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Teachers

Popular teachers exploring the topic of wakeful transitions.

Bodhi Samuel

Gabi Macra

Kehla G

Dana Mitchell

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Reduce stress or anxiety
Meditation
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Wakeful Transitions

Wakeful Transitions

Wakeful Transitions guide you through the delicate shift between sleep and wakefulness, promoting a gentle awakening or restful sleep. Techniques like breath lengthening and mindful counting help ease this transition, leaving you feeling refreshed and present.

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