Meditation Topics

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Gentle Waking

Gentle Waking

Gentle Waking eases you into the day with soft, gradual movements and mindful transitions, helping you wake up refreshed and peaceful.

Gradual AwakeningWakingNatural WakefulnessWaking AwarenessWakeful RelaxationRestful SlumberPeaceful SleepPeaceful SlumberDeeper SleepGuided Sleep

Popular tracks

Browse free tracks on gentle waking from our library.

4.8guided•12 min

Morning Motivation Meditation: For Waking Up

Liza Colpa

4.8guided•20 min

Sleep - Nana Nap Time

Linda Holman

4.5guided•22 min

Sleep in Complete Peace

Lyne Johnson

4.4guided•10 min

Morning Loving Kindness

Monti Narayan Datta

4.7guided•5 min

Gemini Meditation

Crow Moon

5guided•12 min

Winding Down With Gentle Movement And Breath

Sasha Sigel

3.5guided•15 min

Somatic Meditation: Lightstream Grounding

Gabriella Evans

5guided•9 min•

Nurturing Your Inner Sanctuary A Meditation For The New Moon

Clare Downham

4.4guided•19 min

Rainy Rainforest Grounding Yoga Nidra

Milla Reid

Newest tracks

Browse the latest gentle waking tracks from our library.

5guided•9 min•

Nurturing Your Inner Sanctuary A Meditation For The New Moon

Clare Downham

4.4guided•19 min

Rainy Rainforest Grounding Yoga Nidra

Milla Reid

5guided•12 min

Winding Down With Gentle Movement And Breath

Sasha Sigel

4.4guided•10 min

Morning Loving Kindness

Monti Narayan Datta

4.7guided•5 min

Gemini Meditation

Crow Moon

4.8guided•20 min

Sleep - Nana Nap Time

Linda Holman

4.8guided•12 min

Morning Motivation Meditation: For Waking Up

Liza Colpa

3.5guided•15 min

Somatic Meditation: Lightstream Grounding

Gabriella Evans

4.5guided•22 min

Sleep in Complete Peace

Lyne Johnson

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Isle of Bute Meditation Retreat

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Turning Conflict into Connection and Clarity Retreat

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Inner Alchemy: Private Healing Retreat

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February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of gentle waking.

Liza Colpa

Linda Holman

Lyne Johnson

Monti Narayan Datta

Crow Moon

Gabriella Evans

Sasha Sigel

Milla Reid

Clare Downham

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Gentle Waking

Gentle Waking

Gentle Waking eases you into the day with soft, gradual movements and mindful transitions, helping you wake up refreshed and peaceful.

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