Robert Davis (微立）

Tampa, FL, USA

1.7k Followers

As former Navy EOD, Robert had to learn to convert trauma into post-traumatic growth. For years he immersed himself in wellness studies in the Americas, Europe, and Asia, including two years on Mount Wudang, China. Besides accruing 7,500 hours studying Qi Gong, Taiji, meditation, and becoming 16th generation Xuan Wu Pai, he also teaches mindfulness and yoga. Together, we will obtain the health and wellness that everyone is entitled to.

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Reviews

Leon

Dec 22, 2024

I was asleep before it ended

April

Dec 17, 2024

Perfect: I love when you point out specific organs in the body and what they do and how to appreciate them. I've never heard the end of this...💤.😴💤 In fact, I've barely heard the middle 🌈😋🐦

Hannah Reimann

Jun 5, 2024

Effective and soothing 🌟🌙

Lee

Mar 4, 2024

Calming

Fiona

Dec 2, 2023

It worked for me so thank you 🙏🪷

Denise

Jul 25, 2023

Robert, this is such a beautiful meditation, giving gratitude for all our organs and every part of our bodies. With all my thanks.

Caroline

May 14, 2023

I love this nidra thank you 🙏

sathiya moorthy B

Apr 3, 2023

Fantastic

Andi W

Mar 16, 2022

It was nice focusing so much attention on organs and releasing specific emotions associated with them. And expressing gratitude for the functions of the organs. I became very relaxed and appreciative, and though I didn’t fall asleep, I was glad that the meditation faded gently into silence so I would have stayed asleep if I had.

Judy kneisley

Feb 20, 2022

Very good. I like the matter of fact tone of voice. Some how it gave me confidence in the method. I slept very well.

About

Speaks English

Joined Insight Timer in March 2020

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