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Yoga Retreats in Costa Rica/
Yoga Retreats in Garza/
Costa Rica Retreat: Blue Spirit Resort



Costa Rica Retreat: Blue Spirit Resort
November 7 - 14, 2026
Garza, Costa Rica
7 nights, 8 days
18 person retreat
Highlights
Join Kelly, Nicola and Sam this Nov 7- 14, 2026, for an unforgettable yoga + pilates +mindful retreat at the breathtaking
Details
Nestled in one of the world’s five Blue Zones, Blue Spirit is a sanctuary of serenity and natural beauty. Perched on a hilltop overlooking the Pacific Ocean, this magical retreat center is surrounded by lush jungle, pristine beaches, and the soothing rhythm of the sea. It’s a place where time slows, and every moment invites you to reconnect with yourself and the world around you. This 8-day, 7-night retreat is thoughtfully designed to help you unwind and recharge. Begin and end your days with morning yoga (or pilates) sessions that nourish both body and soul and immerse yourself in the vibrant energy of Costa Rica. Between practices, explore the breathtaking beaches, wander the landscapes, or simply savour the joy of being present. End your day with a yoga (or pilates) class that connects you with your inner strength and leaves you feeling spoiled as you prioritize your daily self care. The theme of this year’s retreat is “Grow by becoming stronger from within.” Three wholesome, locally-inspired meals each day will delight your taste buds and fuel your journey. This retreat is about receiving: the grounding power of yoga and pilates, the awe-inspiring beauty of nature, and the warmth of community. Picture this: golden sunrises and calm sunsets, the gentle sway of palm trees, the sound of waves meeting the shore, and the perfect blend of adventure and restoration.
Venue
Blue Spirit Retreat Center
4.3 ★ 59 Reviews

Blue Spirit Costa Rica provides an extraordinary setting to all who are dedicated to spiritual transformation, personal development, and environmental sustainability. Perched on a hilltop that overlooks the Pacific Ocean and a three-mile-long white sand beach that is protected as a turtle refuge, Blue Spirit offers an extraordinarily beautiful and natural setting on one of Costa Rica’s renowned white sand beaches, supporting your retreats, workshops, and trainings to be a deeply nurturing and unforgettable experience.
A/C in Rooms
Free Wifi
Pool
Towels
Restaurant
Free Parking
Shower
Balcony
Bathroom
Accommodation
1 / 2
Please visit link below to view accomodations: https://bluespiritcostarica.com/rooms/
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Keto Friendly · Diabetic Friendly · Raw · Organic
Meals: Your stay at Blue Spirit includes three delicious, consciously prepared gourmet vegetarian meals a day. We serve fresh, locally sourced fish three evenings per week and eggs every morning with breakfast. Cheese is also regularly available, while our buffet always provides vegan and gluten-free options. To accommodate food restrictions and allergies, we offer a Pure Food option, including veggies, grains, and legumes cooked without seasonings or oils.
Host

Kelly Wadden
Halifax, NS, Canada
Kelly is the owner of East Coast Wellness Clinic in Halifax, founder of Yogassage. Additionally, Kelly's passions go beyond a registered massage therapist, a yoga instructor, Pilates instructor, and m...
1 language
English
Teaching for 4 days
Joined Insight Timer in Sep 2026
What's Included
Accommodations
2 practices daily
Three gourmet meals
Access to pool and private beach
Access to the full grounds of Blue Spirit Resort
Not Included
Flights
Shuttles
Excursions
Personal treatments with therapists onsight
FAQs
Guest requirements
Open to Beginners and experienced students
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.

