Taoist Quick Protection Shield Visualization

This ancient visualization from the Taoist Ni lineage is an ideal practice for when you seek to create harmony and calm in your mind and body. This short visualization is designed to shield your body, mind and spirit from the impacts of a stressful environment. Use this practice as a reminder that you deserve to have clarity of mind and feel supported in your everyday life.

Transcript

Open your heavenly eye, Tianmu, Your third eye between your eyebrows. Visualize a beam of bright white benevolent light, The light of your North Star. Feel it reach you from across the universe. Visualize this light shining for your highest good with powerful, Radiant love, Kindness, Care, And protection. Allow this light into your chest. As you inhale, The light transforms to iridescent metallic mesh and forms a bubble around you. Exhale. As you inhale again, You fortify this mesh bubble, Brightening the iridescent metallic glow. Every time you inhale, You fortify this shield. The mesh lets in love and positivity, And you are protected from negativity of all kinds, Body, Mind, And spirit.

Reviews

Beautiful visualisation 🫠🙌🙏🌻🦋☯️

Small but mighty. Wonderful.

💛

Helped me several times and I find it easy to do.
Thank you for sharing it.🙏💚🙏

❤️🙏🏻