Meditation Topics

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Smoking Cessation

Smoking Cessation

Smoking Cessation supports individuals in overcoming their addiction to smoking, promoting a smoke-free life through mindfulness and meditation techniques.

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SmokingMindful SmokingDesire CessationAddiction ReleaseCessationOvercoming AddictionAlcohol AbstinenceCraving ReductionSobrietyCycle Completion

Popular tracks

Browse free tracks on smoking cessation from our library.

4.7guided•1 min

Smoke Free Affirmations

Don Reed Simmons

4.7guided•25 min

Softening Around The Habit Of Smoking

Pura Rasa

4.6guided•23 min

Smoking Cessation

Lynn Borenius Brown, EdD, LPC

4.5guided•7 min

I Am Affirmations For Smoking Cessation

Neha Prabhakar

4.7guided•26 min

Quit Smoking With Ease

Lai Tattis

4guided•9 min

8 Breaths For Inner Peace

Catherine Carrigan

4.6guided•7 min

Daily Reminder - I Don't Smoke - Guided Meditation

Cory Cochiolo

4.4music•60 min

Deep Sleep - Stop Smoking

Home of Sleep

4.3guided•6 min

Urge To Smoke Meditation

The Mindfulness Project

4.2guided•15 min

Smoking Cessation Meditation

The Mindfulness Project

4.8guided•17 min•

Stop Smoking: A Daily Practice

Dr Traci Moreno

4.9talks•11 min•

Quitting Is Sometimes The Best Option!

Rianna Hijlkema

4.7guided•9 min

Mindfulness In Isolation Day 27 - Habit Change

Kris Herbert

4.9talks•23 min•

What Is Known About Prevention Of Dementia?

Eva van der Ploeg, Ph.D.

4.8guided•12 min•

Affirmations To Quit Smoking

Andrew Neel

4.5guided•15 min

Smoking Cessation Session 1 Meditation

Inner Mind Therapy

4.4talks•2 min

A Smoker's Decision To Stop

Colin Fisher

4.6music•60 min•

Subliminal Affirmations For Quitting Smoking And Vaping

Mart Tweedy

On-demand courses

Discover premium courses by leading experts to learn about smoking cessation.

COURSE

4.8

10 days

Unwind Your Anxious Mind

by Jud Brewer, MD PhD

Learn how to control your anxiety and feel better – without medication.

COURSE

4.7

10 days

How To Change Unwanted Habits

by Hugh Byrne

Develop skills to work with and change unwanted habits.

COURSE

4.5

5 days

Smoking Cessation Support

by Neha Prabhakar

Tackle your nicotine dependency and learn strategies that can help divert you take a different path from that of smoking.

COURSE

4.9

17 days

From Fear To Freedom: Overcome Anxiety

by Anaïs Skoutariotis

Heal anxiety, balance your nervous system & build resilience in your life.

COURSE

4.8

7 days

Freedom From Smoking And Vaping- Reprogram Yourself, Become A Fresh-Air-Breather

by Jonny Baker

Get your conscious and unconscious minds working as a team, targeting deep change at every level that matters to become a pure-air-breather

COURSE

5

3 days

Stop Social Media Addiction With Neuroscience, Compassion & Mindfulness

by Hans van Veen

Disarm the 'super-computers pointed at your brain', with a powerful mix of NVC, neuroscience, and spiritual disciplines

COURSE

5

23 days

Quit Smoking For Good - Breathe Again

by Andrew Neel

Craving support, mindset shifts, and freedom — all in one course.

Newest tracks

Browse the latest smoking cessation tracks from our library.

5guided•7 min•

Coffee Without Cravings Meditation

Andrew Neel

4.5guided•6 min•

Evening Smoke-Free Meditation

Andrew Neel

4.5guided•15 min

Smoking Cessation Session 1 Meditation

Inner Mind Therapy

4.8guided•12 min•

Affirmations To Quit Smoking

Andrew Neel

4.6music•60 min•

Subliminal Affirmations For Quitting Smoking And Vaping

Mart Tweedy

4.4talks•2 min

A Smoker's Decision To Stop

Colin Fisher

4.7guided•10 min

Complete Yogic Breath

Stefano Campagna

4.8guided•17 min•

Stop Smoking: A Daily Practice

Dr Traci Moreno

4talks•5 min

Three Ways To Make Lifestyle Changes Easier

Kristi Jedlick Peck

4.9talks•11 min•

Quitting Is Sometimes The Best Option!

Rianna Hijlkema

4.9talks•23 min•

What Is Known About Prevention Of Dementia?

Eva van der Ploeg, Ph.D.

4.7guided•26 min

Quit Smoking With Ease

Lai Tattis

4.6guided•7 min

Daily Reminder - I Don't Smoke - Guided Meditation

Cory Cochiolo

4.3guided•6 min

Urge To Smoke Meditation

The Mindfulness Project

4.2guided•15 min

Smoking Cessation Meditation

The Mindfulness Project

4.6guided•23 min

Smoking Cessation

Lynn Borenius Brown, EdD, LPC

4.5guided•7 min

I Am Affirmations For Smoking Cessation

Neha Prabhakar

4.4music•60 min

Deep Sleep - Stop Smoking

Home of Sleep

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Teachers

Popular teachers exploring the topic of smoking cessation.

Home of Sleep

Don Reed Simmons

Pura Rasa

Lynn Borenius Brown, EdD, LPC

Lai Tattis

Neha Prabhakar

Catherine Carrigan

The Mindfulness Project

Cory Cochiolo

Dr Traci Moreno

Kris Herbert

Mart Tweedy

Rianna Hijlkema

Andrew Neel

Eva van der Ploeg, Ph.D.

Inner Mind Therapy

Colin Fisher

Kristi Jedlick Peck

Stefano Campagna

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Smoking Cessation

Smoking Cessation

Smoking Cessation supports individuals in overcoming their addiction to smoking, promoting a smoke-free life through mindfulness and meditation techniques.

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