Meditation Topics

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Smoking Cessation

Smoking Cessation

Smoking Cessation supports individuals in overcoming their addiction to smoking, promoting a smoke-free life through mindfulness and meditation techniques.

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SmokingMindful SmokingDesire CessationAddiction ReleaseCessationOvercoming AddictionAlcohol AbstinenceCraving ReductionSobrietyCycle Completion

Popular tracks

Browse free tracks on smoking cessation from our library.

4.7guided•1 min

Smoke Free Affirmations

Don Reed Simmons

4.7guided•25 min

Softening Around The Habit Of Smoking

Pura Rasa

4.6guided•23 min

Smoking Cessation

Lynn Borenius Brown, EdD, LPC

4.5guided•7 min

I Am Affirmations For Smoking Cessation

Neha Prabhakar

4.7guided•26 min

Quit Smoking With Ease

Lai Tattis

4guided•9 min

8 Breaths For Inner Peace

Catherine Carrigan

4.6guided•7 min

Daily Reminder - I Don't Smoke - Guided Meditation

Cory Cochiolo

4.4music•60 min

Deep Sleep - Stop Smoking

Home of Sleep

4.3guided•6 min

Urge To Smoke Meditation

The Mindfulness Project

4.8guided•17 min•

Stop Smoking: A Daily Practice

Dr Traci Moreno

4.2guided•15 min

Smoking Cessation Meditation

The Mindfulness Project

4.9talks•11 min•

Quitting Is Sometimes The Best Option!

Rianna Hijlkema

4.7guided•9 min

Mindfulness In Isolation Day 27 - Habit Change

Kris Herbert

4.9talks•23 min•

What Is Known About Prevention Of Dementia?

Eva van der Ploeg, Ph.D.

4.9guided•12 min•

Affirmations To Quit Smoking

Andrew Neel

4.7music•18 min

Quit Smoking Fast With 6Hz Theta | Stop Smoking Meditation

Rafael Arce

4.6guided•15 min

Smoking Cessation Session 1 Meditation

Inner Mind Therapy

4.7guided•13 min

Stop Smoking/Cravings Meditation

Colm McCarthy

On-demand courses

Discover premium courses by leading experts to learn about smoking cessation.

COURSE

4.8

10 days

Unwind Your Anxious Mind

by Jud Brewer, MD PhD

Learn how to control your anxiety and feel better – without medication.

COURSE

4.7

10 days

How To Change Unwanted Habits

by Hugh Byrne

Develop skills to work with and change unwanted habits.

COURSE

4.5

5 days

Smoking Cessation Support

by Neha Prabhakar

Tackle your nicotine dependency and learn strategies that can help divert you take a different path from that of smoking.

COURSE

5

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

4.9

17 days

From Fear To Freedom: Overcome Anxiety

by Anaïs Skoutariotis

Heal anxiety, balance your nervous system & build resilience in your life.

COURSE

4.9

7 days

Freedom From Smoking And Vaping- Reprogram Yourself, Become A Fresh-Air-Breather

by Jonny Baker

Get your conscious and unconscious minds working as a team, targeting deep change at every level that matters to become a pure-air-breather

COURSE

5

3 days

Stop Social Media Addiction With Neuroscience, Compassion & Mindfulness

by Hans van Veen

Disarm the 'super-computers pointed at your brain', with a powerful mix of NVC, neuroscience, and spiritual disciplines

COURSE

5

23 days

Quit Smoking For Good - Breathe Again

by Andrew Neel

Craving support, mindset shifts, and freedom — all in one course.

COURSE

10 days

Done Is Powerful – Skills To Break Perfectionism & Cut False Productivity

by Sensei Paul David

A psychology-backed method to overcome fear of failure, simplify goals, and finish consistently under pressure.

Newest tracks

Browse the latest smoking cessation tracks from our library.

5guided•60 min•

Stop Smoking Sleep

Velora

4.5guided•37 min

Stop Smoking | Break The Habit & Quit Smoking For Good

Kaine Stromberg

music•71 min

1 Hour Stop Smoking And Vaping Subliminal

Francesca Amber

5music•24 min•

Powerful Subliminal - Free From Smoking

Natalia Urban

4.8guided•6 min

Smoking Management: Surfing The Urge

Adele Stewart

5guided•7 min•

Coffee Without Cravings Meditation

Andrew Neel

4.5guided•6 min•

Evening Smoke-Free Meditation

Andrew Neel

guided•8 min•

Morning Smoke-Free Meditation

Andrew Neel

4.9guided•4 min•

Quit Smoking: Emergency Craving Rescue Track

Andrew Neel

4.5guided•90 min

Stop Smoking In Your Sleep: Subconscious Reprogramming

Kais Sellami

4guided•21 min

Subliminal Affirmations For Releasing The Smoking Habit

Astrid Blankenburg

4.7guided•13 min

Stop Smoking/Cravings Meditation

Colm McCarthy

4.7music•18 min

Quit Smoking Fast With 6Hz Theta | Stop Smoking Meditation

Rafael Arce

4.6guided•15 min

Smoking Cessation Session 1 Meditation

Inner Mind Therapy

4.9guided•12 min•

Affirmations To Quit Smoking

Andrew Neel

4.6music•60 min•

Subliminal Affirmations For Quitting Smoking And Vaping

Mart Tweedy

4.4talks•2 min

A Smoker's Decision To Stop

Colin Fisher

4.7guided•10 min

Complete Yogic Breath

Stefano Campagna

Upcoming Retreats

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 23th

Hosted by Demi Maatman

February 23 - March 29, 2026Kronobergs län, Sweden

Restore and Rejuvenate! Yin and Yoga Nidra Immersion Retreat

Hosted by Julie Murphy Yogaressa

February 23 - 28, 2026Turrubares, Costa Rica

Sevā Leadership Training Retreat

Hosted by Gaia Villa Joshua Tree

February 23 - 26, 2026Joshua Tree, CA, United States

8-Day Yoga and Safari Retreat

Hosted by Emily Gilchrist

February 24 - March 3, 2026Malindi, Kenya

Sacred Roots Retreat

Hosted by Charlotte Nieuwenhuis

February 24 - March 3, 2026Jaibalito, Guatemala

Panama Holistic Sound and Yoga Retreat

Hosted by Andrew Evonn Hart Campbell & Sara Hart

February 25 - March 2, 2026Santa Fé, Panama

5-Day Return to the Tide Wellness Retreat for Women

Hosted by Vasilina Britikova

February 26 - March 2, 2026Vega Baja, Puerto Rico

7-Day "Stillness Rising" Yin Yoga Retreat

Hosted by Diane Przybilla

February 26 - March 5, 2026South Sinai Governorate, Egypt

Sohum Retreat - A Journey into the I AM

Hosted by Vandana Sinha

February 26 - March 1, 2026Murrieta, CA, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 26 - March 1, 2026Ostuni, Italy

Teachers

Popular teachers exploring the topic of smoking cessation.

Home of Sleep

Don Reed Simmons

Pura Rasa

Lynn Borenius Brown, EdD, LPC

Lai Tattis

Neha Prabhakar

Catherine Carrigan

The Mindfulness Project

Cory Cochiolo

Dr Traci Moreno

Mart Tweedy

Kais Sellami

Kris Herbert

Rafael Arce

Rianna Hijlkema

Inner Mind Therapy

Andrew Neel

Colm McCarthy

Eva van der Ploeg, Ph.D.

Colin Fisher

Francesca Amber

Kristi Jedlick Peck

Stefano Campagna

Astrid Blankenburg

Adele Stewart

Kaine Stromberg

Velora

Smoking Cessation

Smoking Cessation

Smoking Cessation supports individuals in overcoming their addiction to smoking, promoting a smoke-free life through mindfulness and meditation techniques.