Don Reed Simmons

25.7k Followers

Don Reed Simmons is a Meditation Teacher, Visionary Consultant, Public Speaker, Mystic and Shamanic Practitioner. He teaches meditation, mindfulness and compassion with the use of sound as a modality of relaxation, balance and wellness. He is President of the International Sound Therapy Association and founder of the Institute of Mindful Living. His podcast is called The Mindful Society.

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Reviews

Bob Estes

Dec 21, 2025

I’ve used this meditation easily a hundred times. Sometimes you only have a minute and this minute is one well spent.

April

Oct 7, 2025

Beautiful poem ~ love the personification and imagery

Pandora Hayes

Aug 27, 2025

Brief, perfect reset. quick drop in such a calm and soothing soft masculine voice.

Zara Roberts

Jun 28, 2025

I loved it! I liked your firm but soft voice just inviting me to relax!

Megan Smith

Jun 24, 2025

I come back to this simple, short practice when the sense of overwhelm seems crushing. This puts it at ease.

Theresa

Jun 5, 2025

Exceptional. All the nuggets of truth in one minute.

Rotem

May 28, 2025

It's amasing to notice the effect that even just one minute of meditation can have on one's day. Thank you...

Nicole

May 25, 2025

Interesting how short this is yet it felt so good.

Gill B

May 15, 2025

I keep coming back to this special meditation. Thank you. 🙏🏻💕

Lisa-Marie

May 12, 2025

Thanks Don, for this gentle reminder of how important taking a minute of time to reconnect to the breath is.

About

Speaks English

Joined Insight Timer in September 2016


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