23:38

Smoking Cessation

Name: Smoking Cessation
Uploaded: 2021-02-25T15:13:54.000Z
Duration: 23 min 38 s
Channel: Lynn Borenius Brown, EdD, LPC
Description: Smoking Cessation (23:37) allows you the opportunity to become calm and relaxed and to reinforce your desire to become a non-smoker by addressing pertinent issues that will help assure success. This MP3 is written and spoken by Dr. Lynn Brown.

by Lynn Borenius Brown, EdD, LPC

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.9k

Smoking Cessation (23:37) allows you the opportunity to become calm and relaxed and to reinforce your desire to become a non-smoker by addressing pertinent issues that will help assure success. This MP3 is written and spoken by Dr. Lynn Brown.

Smoking Relaxation Body Scan Breathing Self Love Mindfulness Energy Smoking Cessation Progressive Muscle Relaxation Deep Breathing Mind Clearing Energy Boost Affirmations Visualizations

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

© 2026 Lynn Borenius Brown, EdD, LPC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.