Stop Smoking Sleep
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00:30

Stop Smoking Sleep

by Velora

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

This session supports deep sleep while helping the mind release smoking habits naturally. The guidance works gently during rest, allowing change to happen without pressure or resistance. Voice: Simon Music: Enlightened Audio

SleepSmoking CessationRelaxationBreathingHabit ChangeSelf CompassionHealingCraving ReductionAffirmationsBreath AwarenessSlow BreathingBody RelaxationNatural BreathingNervous System SettlingThought ObservationHabit ReleaseHealing SupportDeeper Sleep

Meet your Teacher

Velora

Islamabad, Islamabad Capital Territory, Pakistan

Meet your Teacher

Velora

Islamabad, Islamabad Capital Territory, Pakistan