
13:00
13:00
Stop Smoking/Cravings Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
295
Aham Brahmasmi: Break Free Meditation This calming meditation invites you to step away from cravings and distractions, connecting deeply to the present moment. Through the powerful mantra *Aham Brahmasmi*—meaning “I am the Universe”—you’ll cultivate inner peace, balance, and a sense of wholeness. Let this practice empower you to feel calm and grounded, breaking free from habits and embracing the infinite strength within you.
Smoking CessationMeditationMantraSanskritStressGroundingBody AwarenessBreathingHabit ChangeInner PeaceSmoking Cessation SupportMantra MeditationSanskrit MantraStress ReductionGrounding TechniqueDeep BreathingHabit Rewiring
Meet your Teacher

Colm McCarthy
Ireland
