Inner Mind Therapy

Inner Mind Therapy, is a holistic practice, started by Jessica Saethang, Certified Theta Healer, Yoga & Meditation Teacher. Our mission is to empower you to overcome limiting beliefs that unconsciously control your actions and behaviours everyday. Giving you the power to control your mind. Through focusing inward on your emotions, thoughts and actions, you will form new neural pathways in the brain and create new possibilities in your life.

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Reviews

Jodi Fitzgerald

Mar 15, 2025

Highly recommend!

Karen

Oct 23, 2024

Oh gosh, this was so painful as my father has dementia and I have never ever thought how he could be other than he has been. Really needed, a little abrupt at the end but thank you for taking on this short journey 🙏🏻

Karen

Oct 21, 2024

Oh my word, that was so helpful! I couldn’t see initially how my favourite activity and worst fear were linked but eventually I understood that it was about concentrating on the positive or negative and where I use my control. Thank you so much, this was a really deep one for me ✨🙏🏻

Jesse Ray

Oct 17, 2024

Very nice 🩷😊

Vanessa

Oct 17, 2024

Looking forward to continuing my journey again and this sounded useful. Looking forward to seeing red. Thank you 🙏🏼❤️

Nick G

Sep 9, 2024

Thanks for sharing this great practice with our community.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2022


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