Meditation Topics

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Pairs of Opposites

Pairs of Opposites

Pairs of Opposites explores contrasting sensations and emotions, such as heaviness and lightness or love and hate, to foster a deeper understanding of balance and duality in life.

Read more

OppositesOppositionExploring OppositesOpposites ExplorationOpposite EmotionsYin And YangDualityRaga And DveshaContrastDuality And Non Duality

Popular tracks

Browse free tracks on pairs of opposites from our library.

4.9guided•39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.8guided•25 min

Yoga Nidra For Self-Love

Zoe Kanat

4.9guided•36 min

Yoga Nidra, A Practice For Feeling Deeply Supported

Michelle Baker

4.9guided•39 min

Yoga Nidra For Reviving Joy

Laura Be

4.9guided•45 min•

Yoga Nidra — Releasing The Old, Welcoming The New

Heidi Hancock

4.9guided•40 min

Yoga Nidra For Self Forgiveness

Tatiana || Altrd States

4.6guided•14 min

Yoga Nidra Sleep Meditation

Brenda Umana

4.7guided•28 min

Yoga Nidra For Depression & Emotional Healing

Kylie Feller MA Counsellor and Guide

4.9guided•36 min

Wonderment

Lucy McCarthy

4.7guided•50 min

Yoga Nidra - Trauma Informed Inner Child Healing

Kylie Feller MA Counsellor and Guide

4.7talks•3 min

Pay Attention To After

Ambika Devi

4.8guided•54 min

Infinite Possibilities - Human Design Crown Yoga Nidra

Kayla Mason

4.7guided•26 min

Spring Reset

Jess Yarrington

4.8guided•45 min

Pratipaksha Bhavana Yoga Nidra

Cheryl Brown

4.5guided•16 min

Yoga Nidra for Inner Peace

Jules Jenkinson

4.8guided•27 min

Yoga Nidra For Spacious Softening

Jen Edwards

4.8guided•28 min

Calling Yourself Home Yoga Nidra

Lisbeth Overton

4.5guided•31 min

Yoga Nidra - Reduce Stress And Anxiety

Kylie Feller MA Counsellor and Guide

Newest tracks

Browse the latest pairs of opposites tracks from our library.

5guided•24 min

Loneliness To Connection - A Nidra Journey

Giulia

4.5guided•32 min

Third Eye: Intuition & Insight: Yoga Nidra

Lucy McCarthy

5guided•28 min

Solar Plexus Chakra: Empowered & Emboldened: Yoga Nidra

Lucy McCarthy

4.7guided•31 min

Sacral Chakra: Awaken Sensuality & Creativity: Yoga Nidra

Lucy McCarthy

5guided•29 min

Throat Chakra: Uncloak Your Self Expression: Yoga Nidra

Lucy McCarthy

4.9guided•52 min

Tranquilo ~ Yoga Nidra Meditation

Marina Harmon

4.8guided•27 min

Yoga Nidra For Spacious Softening

Jen Edwards

4.9guided•45 min•

Yoga Nidra — Releasing The Old, Welcoming The New

Heidi Hancock

4.3guided•30 min

Yoga Nidra To Connect With Your Authentic Self

Blair Silverman

4guided•41 min

Experience Inner Serenity With Yoga Nidra

Brenda Umana

4.6guided•14 min

Yoga Nidra Sleep Meditation

Brenda Umana

4.5guided•16 min

Yoga Nidra for Inner Peace

Jules Jenkinson

4.8guided•54 min

Infinite Possibilities - Human Design Crown Yoga Nidra

Kayla Mason

4.9guided•40 min

Yoga Nidra For Self Forgiveness

Tatiana || Altrd States

4.9guided•36 min

Wonderment

Lucy McCarthy

4.9guided•39 min

Yoga Nidra For Reviving Joy

Laura Be

4.7talks•3 min

Pay Attention To After

Ambika Devi

4.7guided•50 min

Yoga Nidra - Trauma Informed Inner Child Healing

Kylie Feller MA Counsellor and Guide

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February 20 - 22, 2026Honesdale, United States

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Teachers

Popular teachers exploring the topic of pairs of opposites.

Alexis Gross

Zoe Kanat

Michelle Baker

Laura Be

Brenda Umana

Tatiana || Altrd States

Heidi Hancock

Kylie Feller MA Counsellor and Guide

Lucy McCarthy

Cheryl Brown

Kayla Mason

Jess Yarrington

Jules Jenkinson

Lisbeth Overton

Ambika Devi

Jen Edwards

Marina Harmon

Blair Silverman

Bekah Finch

Girish Jha,

Giulia

Pairs of Opposites

Pairs of Opposites

Pairs of Opposites explores contrasting sensations and emotions, such as heaviness and lightness or love and hate, to foster a deeper understanding of balance and duality in life.