Women Connecting Through Time Yoga Nidra

This Yoga Nidra is recorded to honour International Women's Day. Everyday is an opportunity to connect with women all over the world and the weave of sisterhood. This is an invitation to rest in remembrance of all the women you know and honour, your Grandmother, Mother, daughters, sisters, friends and all the women who have come before you, your ancestors as you rest in remembrance and connection. This is a beautiful nurturing practice to come back to yourself and embrace your feminine essence. Music by Silencio Music.