27:29

Yoga Nidra For Spacious Softening

Name: Yoga Nidra For Spacious Softening
Uploaded: 2024-02-17T19:38:34.910Z
Duration: 27 min 29 s
Channel: Jen Edwards
Description: Allow your body a moment of recovery and healing, while feeling the freedom of spacious softening. As you are guided through this practice you will drift into a deep, supported, state of restoration within your body.

by Jen Edwards

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

363

Allow your body a moment of recovery and healing, while feeling the freedom of spacious softening. As you are guided through this practice you will drift into a deep, supported, state of restoration within your body.

Meet your Teacher

Jen Edwards

Grande Prairie, AB, Canada

Meet your Teacher

Jen Edwards

Grande Prairie, AB, Canada

© 2026 Jen Edwards. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.