26:02

Spring Reset

Name: Spring Reset
Uploaded: 2021-04-03T02:49:01.000Z
Duration: 26 min 2 s
Channel: Jess Yarrington
Description: Spring time is a time for rebirth, new starts, resets. This yoga nidra will allow you to work with resetting the samskaras (mental impressions) in the mind. It will allow you to release all doing, taking away all effort and allowing you to focus within.

by Jess Yarrington

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

601

Spring time is a time for rebirth, new starts, resets. This yoga nidra will allow you to work with resetting the samskaras (mental impressions) in the mind. It will allow you to release all doing, taking away all effort and allowing you to focus within.

Spring Reset Rebirth Yoga Nidra Samskaras Mental Impressions Focus Within Rotation Of Consciousness Pairs Of Opposites Sankalpa Body Scan Mindfulness Mindfulness Of Sensations Breathing Awareness Golden Light Visualizations Heart New Starts Visualizations

Meet your Teacher

Jess Yarrington

Leawood, KS, USA

Meet your Teacher

Jess Yarrington

Leawood, KS, USA

© 2026 Jess Yarrington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.