Meditation Topics

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Observation

Observation

Observation involves cultivating a detached awareness of thoughts, emotions, and experiences, allowing for a neutral perspective that fosters clarity and mindfulness.

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Featured tracks

Browse featured tracks on observation from our library.

4.8guided•15 min•

Self Inquiry: Who Are You?

Richard Maule

5guided•31 min

The Seer And The Seen

Jamie Reygle

4.9guided•20 min

7-Day New Year's Practice: Day 7 Mindful Observation

Salima Pirani

4.8talks•15 min

Forgiving The Narcissist

Lisa A. Romano

4.9guided•31 min

Yoga Nidra To Rest And Reconnect

Lara Sinkovich

4.8talks•6 min

Mindful Observer Hack

Alyssa Dara

4.9guided•12 min

The Witness Within

Christian Henwood

4.8guided•22 min

Finding Focus & Releasing Hustle - Live Community Meditation

Caroline Stewart

4.8talks•44 min

Serenity Wellness Podcast E54: Silent Observer

Nicole White, Integrative Mental Health & Energy Therapist

4.9guided•12 min

Observing Yourself Meditation

Nikhil Jathavedan

4.8guided•15 min

Where Attention Goes, Energy Flows

Breanne Jenay

Popular tracks

Browse free tracks on observation from our library.

4.8music•37 min

The Ultimate Witness

Stressfit

4.9music•60 min

Silent Observer

Paul Shuler

4.5music•29 min

Effect Of Sympathy

Tera Mangala Meditation Music

Newest tracks

Browse the latest observation tracks from our library.

4.5music•29 min

Effect Of Sympathy

Tera Mangala Meditation Music

4.9music•60 min

Silent Observer

Paul Shuler

4.8music•37 min

The Ultimate Witness

Stressfit

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Teachers

Popular teachers exploring the topic of observation.

Stressfit

Paul Shuler

Tera Mangala Meditation Music

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Observation

Observation

Observation involves cultivating a detached awareness of thoughts, emotions, and experiences, allowing for a neutral perspective that fosters clarity and mindfulness.

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