Mindful Observer Hack

If you are familiar with being the observer and watching your thoughts, this little hack will really help. I share a simple practice that I use daily to more easily shift into the "chooser" of the thought. I find in time this makes welcoming all qualities of thoughts easier. The purpose is to feel better about anything you observe and create the space that allows you to apply your creative choice. Enjoy!

Reviews

Good hack, very objective.

Very nice tip from you. I am soooo thankful. Also, I’m glad you see the word “faith” as more of a personal and non-religious thing. It’s all about deep trust. 💜

Great hack! Thank you!

So we’ll done. Thank you.