31:31

Yoga Nidra To Rest And Reconnect

Name: Yoga Nidra To Rest And Reconnect
Uploaded: 2025-01-11T23:33:07.507Z
Duration: 31 min 31 s
Channel: Lara Sinkovich
Description: This yoga nidra explores the spaces all around us and within us, connecting with universal consciousness and your inner self. Journey both within and without to discover the authentic you. Just find a comfortable place to relax and let go... 432 Hz music by Liborio Conti.

by Lara Sinkovich

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

262

This yoga nidra explores the spaces all around us and within us, connecting with universal consciousness and your inner self. Journey both within and without to discover the authentic you. Just find a comfortable place to relax and let go... 432 Hz music by Liborio Conti.

Yoga Nidra Relaxation Consciousness Self Discovery Body Scan Sankalpa Visualization Sound Awareness Tension Release Observer Mindset Microcosm Macrocosm Visualization Flame Visualization

Meet your Teacher

Lara Sinkovich

Los Angeles County, CA, USA

Meet your Teacher

Lara Sinkovich

Los Angeles County, CA, USA

© 2026 Lara Sinkovich. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.