05:49

1. Short Introduction To Mindfulness

Name: 1. Short Introduction To Mindfulness
Uploaded: 2017-09-08T09:21:41.000Z
Duration: 5 min 49 s
Channel: Nick Diggins
Description: This insightful short track provides some introductory comments and guidance about Mindfulness Meditation and it's impact in our lives. It is part of a sequence of meditation tracks from an album which I have simply called 'Mindfulness Meditation'.

by Nick Diggins

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

718

This insightful short track provides some introductory comments and guidance about Mindfulness Meditation and it's impact in our lives. It is part of a sequence of meditation tracks from an album which I have simply called 'Mindfulness Meditation'.

Meet your Teacher

Nick Diggins

Brighton, England, United Kingdom

Meet your Teacher

Nick Diggins

Brighton, England, United Kingdom

© 2026 Nick Diggins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.