Free Meditations for Mindful Return

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Mindful Return

Mindful Return emphasizes gently bringing your awareness back to the present moment, often through the breath, body, or surroundings, fostering a sense of calm and presence.

Mindful Arrival Returning Home Return To Self Returning To Source Return To Breath Energy Return Mindful Recovery Beginning Again Conscious Reset Redirection

Popular tracks

Browse free tracks on mindful return from our library.

4.8guided•25 min

Perfect Week, Day 2: Courage

Tomek Wyczesany, Ph.D.

4.8guided•6 min

Breath Of Possibility

Amanda K

4.8guided•18 min•

The Miracle Of Life - The Tree (Short Version)

Linda Hall

4.3guided•10 min

Happy Place

Berenice Boxler

4.5guided•16 min

Self Confidence

Diane Linsley

4.8guided•22 min

Breathing & Body Awarenes (With Music)

Twenty Breaths Meditation

3.9guided•6 min

Morning Manifestation

Silvia Rondelli

4.8guided•10 min

Zooming Out - Cosmic Meditation

Julie Aelbrecht

4.6guided•8 min

Morning Gratitude: Start Your Day With Peace And Presence

Mark Rowland

4.7guided•15 min

Deep Self-Connection, Coming Home To You

Lea Hughes

4.7guided•9 min

Coming Home To Yourself

Jennifer Kogut of Wisdom Voyage

4.6guided•5 min

Heartbeat Meditation

Lauren

4.6guided•7 min

Whole Body Breath

Amanda K

4.8guided•28 min

Inner Child Connection

Roxanne Carstens

4.9guided•11 min•

For The Weary Caregiver

Dee Hennessy

4guided•12 min

California Wildfires; Sending A Cloud Blanket Of Love

Julie Potiker

4.7guided•5 min

Busy Parents 5 Minute Mindfulness Of Breath Meditation

Susan Zivcec

4.9guided•13 min•

Heart Appreciation Meditation (With Music)

Lianne Weaver

On-demand courses

Discover premium courses by leading experts to learn about mindful return.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

Newest tracks

Browse the latest mindful return tracks from our library.

guided•3 min

Heal Using The NeuroAwakening Method

Jody Williams

4.8guided•15 min

Day 4 Let Go & Find Peace: A Grounding Meditation Series

Jana Shala

4.5guided•11 min

Floating In The Ocean - Nature Visualization

Hang Bui

guided•12 min

Listening Beneath The Noise

maura daley

guided•33 min

A Sacred Journey Through Gratitude To God’s Presence

Abigail Smith

4.9guided•11 min•

For The Weary Caregiver

Dee Hennessy

4.7guided•9 min

Coming Home To Yourself

Jennifer Kogut of Wisdom Voyage

5guided•9 min

Sitting By A Brick: Groundedness And Stability

Anita Ducharme

4.5guided•20 min

Surrender Meditation: What We Resist Persists

Steven Hick

5guided•20 min

Radiate Loving-Kindness

Frankie P

guided•8 min

A Needed Moment Of Peace

Jennifer Ellis

4.6guided•8 min

Morning Gratitude: Start Your Day With Peace And Presence

Mark Rowland

5guided•20 min

When You Feel Your Teen’s Pain

Lori K Walters

4.3guided•4 min

Find The Calm You Need To Face A Challenge

Judy Librach

5guided•11 min

Relax And Let Go Meadow Visualisation

Rebecca Thomas

guided•4 min

Welcome To Your Inner Sanctuary

Jennifer Smith

5guided•3 min

Calm Anchor Exercise Meditation

Inner Mind Therapy

3.8guided•17 min

Releasing The Weight Of Shame

Henrik Wiréhn

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Mindful Return

Mindful Return emphasizes gently bringing your awareness back to the present moment, often through the breath, body, or surroundings, fostering a sense of calm and presence.

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