Tiphaine de Trogoff

210 Followers

Happiphanies was created by Tiphaine, a hypersensitive, ADHD twin-mom who found her way back from parental burnout through mindfulness. After years of meditation practice, she went through a forced maternal pause. By placing presence at the very heart of her days, she slowly rebuilt peace, clarity, and inner joy. That marked the beginning of a new life. One certification, countless silent hours, retreats, and courses later, it became clear: it was time to bring her different skills together… and give back. Happiphanies isn’t just a collection of meditations, epiphanies, or courses to help you see the beauty in life. It’s a community. An open space for healing, focus and resonance — especially around the topics closest to her mind, heart, and body: ADHD, hypersensitivity, burnout, parenting, creativity, and the artistic path. It’s also a place to connect. To share. To feel seen and cared for. A community in the making. Beyond Happiphanies, Tiphaine is a lifelong creator with an untamable energy. (Yessss, the wonders of ADHD ;) She is an author, a voice actress, a creative copywriter, an analogue photographer, and a forever traveler that wishes to never stop exploring.

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Reviews

Elsa M. G

Feb 16, 2026

Quel beau réveil! Merci Tiphaine. Belle journée à toi

mimi

Feb 3, 2026

What a kind and gentle evening meditation! Thank you so much for sharing this.

Isabelle

Jan 28, 2026

Quelle magnifique façon de se lever et d entamer sa journée.merci pour très belle et dynamisante meditation 🙏🏾🌺

Marco

Jan 25, 2026

This was both bright and grounding. This exercise was exactly what I needed to place myself in the ready position. I am ready to face the day head on.

Linda

Jan 23, 2026

Thank you for the gentle kick start to my wake up this morning. ☀️

Edward Ghorayeb

Jan 18, 2026

Très agréable conte pour petits et grands , je dirais presque de 7 à 77 ans, puisque mon petit fils et moi même l’avons essayé et le sommeil était au tournant …..

Mary Moon

Jan 16, 2026

Thank you ❤️. This was very helpful for me today.

Verena

Jan 16, 2026

sentir un bon moment libre en été.... parfait! merci beaucoup🙏

Pierre

Jan 12, 2026

Bonjour Thiphaine , il est trop mmimi ce conte . Merci , je te souhaite une très belle journée 🙏☀️🌻

Ursula

Dec 31, 2025

Such a lovely and loving star to my day here in London ! Ty so much ✨♥️✨ have a beautiful day ✨♥️✨

About

Speaks English, Français and Español

Joined Insight Timer in October 2025


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