15:11

Deep Self-Connection, Coming Home To You

Name: Deep Self-Connection, Coming Home To You
Uploaded: 2021-10-02T14:34:22.000Z
Duration: 15 min 11 s
Channel: Lea Hughes
Description: This 15-minute meditation is a practice for cultivating a deeper connection to self, to restore, nurture and empower your true whole self and remind yourself who you are. Find comfort in your self-awareness and return home to who you are.

by Lea Hughes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

421

This 15-minute meditation is a practice for cultivating a deeper connection to self, to restore, nurture and empower your true whole self and remind yourself who you are. Find comfort in your self-awareness and return home to who you are.

Self Connection Home Restoration Nurturing Empowerment Self Awareness Grounding Acceptance Body Scan Compassion Mindfulness Self Acceptance Self Compassion Mindful Return Affirmations Breathing Breathing Awareness Inner Child Visualizations Visualizations

Meet your Teacher

Lea Hughes

London, UK

Meet your Teacher

Lea Hughes

London, UK

© 2026 Lea Hughes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.