07:05

Whole Body Breath

Name: Whole Body Breath
Uploaded: 2024-04-30T16:43:46.724Z
Duration: 7 min 5 s
Channel: Amanda K
Description: Take a moment out of your day to pause. Feel the sensations of your breath to anchor into this present moment. Continue to use your breath as a tool to find greater connection with the world while also finding centering with yourself.

by Amanda K

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

148

Take a moment out of your day to pause. Feel the sensations of your breath to anchor into this present moment. Continue to use your breath as a tool to find greater connection with the world while also finding centering with yourself.

Meet your Teacher

Amanda K

Indianapolis, IN, USA

Meet your Teacher

Amanda K

Indianapolis, IN, USA

© 2026 Amanda K. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.