Roxanne Carstens

Life Coach,

Roxy Carstens is a meditation guide, space holder, and storyteller devoted to helping others come home to themselves. Her work blends somatic healing, sacred ritual, and heart-centered practices that inspire deep self-connection and emotional transformation. Drawing from years of personal healing, facilitation, and working with plant medicines, Roxy creates spaces where you can soften, release, and rediscover your inner wisdom. Her meditations are infused with warmth, grounded spirituality, and a touch of magic — inviting you to explore the edges of your being while feeling safe, supported, and seen. Through guided journeys, cacao ceremonies, and embodied practices, Roxy’s intention is to help you lead from love, rebuild from truth, and express from soul.

Read more

Reviews

Michelle

Dec 29, 2025

This session helped me to embrace myself and to unapagetically ask for what I want.

Janet Green

Nov 20, 2025

I will be returning again. This was so clearing for me

Oya

Oct 17, 2025

Very helpful practice. Thank you so much for starting my day off well 🌸

Lissette

Oct 13, 2025

I enjoyed everything about this meditation. I loved the breathing, the visualization, and the affirmations. Complete and very well guided, thank you 🙏🏽. Peace and Blessings, Love and Light! Asé 💞🪷🧘🏽‍♀️🪷💞

Donna

Sep 21, 2025

Very nice. I like the breath work series to start my day. Thank you so very much

willa Wilhemina

Jul 19, 2025

Everything i needed all in five minutes~ perfect. Ty☺️

Julie

Jun 7, 2025

Excellent pace and affirmations with time to repeat them. Thank you!

Jackie Reese

May 11, 2025

What an affirming, energizing start to any day. Such power in speaking these reminders out loud. New addition to my skin care routine!

Joan

Mar 3, 2025

Brought me to tears. Healing, Inspiring and Beautiful ✨

Tonda Witherspoon

Feb 25, 2025

So peaceful. And her voice along with the words were magical.

My Practice

Service Provided

Client Age

Treatment Approaches


About

Speaks English

Joined Insight Timer in February 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app