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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRoxy Carstens is a meditation guide, space holder, and storyteller devoted to helping others come home to themselves. Her work blends somatic healing, sacred ritual, and heart-centered practices that inspire deep self-connection and emotional transformation. Drawing from years of personal healing, facilitation, and working with plant medicines, Roxy creates spaces where you can soften, release, and rediscover your inner wisdom. Her meditations are infused with warmth, grounded spirituality, and a touch of magic — inviting you to explore the edges of your being while feeling safe, supported, and seen. Through guided journeys, cacao ceremonies, and embodied practices, Roxy’s intention is to help you lead from love, rebuild from truth, and express from soul.
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Speaks English
Joined Insight Timer in February 2021
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